Regenerative MedicineVideo course2024
SSRP Mastermind 12 Exercise Metabolism & Performance 2024 — what exercise does inside the cell
Seeds Scientific Research & Performance Mastermind 12: Exercise Metabolism & Performance 2024 was SSRP’s first mastermind devoted entirely to exercise. Across 9 lessons — more than 10 hours, with subtitles and a PDF guide for each — William Seeds connects training to redox signalling, mitochondrial biogenesis and autophagy, insulin sensitivity, HRV and autonomic recovery, myokines and immunity, the gut–muscle axis, protein needs, cancer prevention and ageing, ending with personalised exercise prescriptions.
- 9lessons
- 3modules
- 10+hours
- 9PDFs
What you’ll be able to do
- Explain the hormetic redox response behind training adaptation
- Describe how exercise builds mitochondria and drives autophagy
- Use HRV and other markers to judge recovery
- Relate exercise to insulin sensitivity, immunity and the gut
- Design individualised exercise prescriptions and monitor them
Inside the course
SSRP Mastermind 12 lesson flow
From exercise and cellular health through redox, mitochondria, metabolism, autonomic and immune function, gut and protein, to cancer, ageing and personalised programmes — with peptides, repurposed drugs and supplements discussed as adjuncts.
Built for
- Sports and exercise physiciansThe biology of adaptation and recovery.
- Integrative clinicians and physiologistsA framework for exercise as therapy.
Before you buy
Are the peptides and drugs discussed approved for these uses?
Several — BPC-157, TB-4, SS-31 and others — are investigational or used off-label. Treat the material as education and follow local regulations.
Do I get CME credit or a certificate?
No. Clinicapedia provides the educational content only — no CME or CE credits, MOC points or certificates of completion are included with this product.
Syllabus
Lessons 9 lessons
- Lecture 1 — Introduction: Exercise Performance and Cellular Health; Enhancing Muscle Recovery and Repair: Exercise as We Age
- Lecture 2 — Cellular Redox: The Core of Exercise Adaptation and Healthspan; Integrating Peptides and Small Molecules for Redox Modulation and Recovery
- Lecture 3 — Exercise and Mitochondrial Health: From ATP to Autophagy
- Lecture 4 — Understanding Exercise’s Impact on Metabolism and Insulin Sensitivity; Integrating Peptides, Repurposed Drugs, and Supplements for Metabolic Health
- Lecture 5 — The Role of the Autonomic Nervous System in Exercise Recovery and Performance; Exercise and the Immune System: Myokines, Inflammation, and Immunity
- Lecture 6 — Optimizing the Immune Response with Peptides, Supplements, and Small Molecules
- Lecture 7 — Exercise and the Microbiome: Gut-Muscle Axis in Health and Disease; Leveraging Nutritional Strategies, Amino Acids, and Protein for Muscle Health
- Lecture 8 — Exercise as an Anti-Cancer and Anti-Aging Strategy; Integrating Peptides, Repurposed Drugs, and Supplements in Exercise Programs
- Lecture 9 — Conclusion: Personalized Exercise Programs for Healthspan Optimization
Specifications
| Format | HD videos + VTT subtitles + PDFs |
|---|---|
| Contents | 9 lessons in 3 modules |
| Runtime | 10+ hours |
| Publisher | Seeds Scientific Research & Performance |
| Department | Regenerative Medicine |
| Delivery | Instant download · lifetime re-download |


